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Talkspace therapists have additional training in specific approaches to therapy which include Cognitive Behavioral Therapy, Existential-Humanistic, Dialectical Behavioral Therapy, Psychodynamic, Mindfulness and more. Please click on the link below and fill out the initial application to the best of your ability.

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Other users like to set up a specific time once each week with their therapist so that they can message each other in real time (sort of like a face-to-face session would be).

The best thing to do is talk to your therapist about your schedule and your needs, and see what will work best for both of you.

For non-crisis concerns, you can contact Teen Central as well.

Because our therapists are real people who have multiple clients, families, lives, etc.

LMHC: Licensed Mental Health Counselor is board certified to treat children, adolescents, and adults suffering from adjustment issues, relationship conflicts, or mental illness. Department of Veterans Affairs Patients Enrolled in Telemental Health Services, 2006–2010” Andersson, G., & Cuijpers, P. “Internet-based and other computerized psychological treatments for adult depression: A meta-analysis.” Cognitive Behaviour Therapy, 38(4), 196-205. If you have an i Phone that supports Touch ID, we also have a feature that recognizes your fingerprint.