Rastas eat a diet of vegetables, fruit and fish and keep their bodies, mind and soul healthy by staying active in global issues.
To be Rastafarian you don’t have to be black; in fact Rastafarianism has to come from the heart. Rastas are famous for smoking marijuana as a symbol of religious practice.” Real Rastas – of which there are very few in Uganda it seems – do not touch alcohol.
The most famous Rastafari is arguably Bob Marley, whose reggae music gained the Jamaican movement international recognition.
There is no formal, organized leadership in Rastafarianism, creating a wide variety of spiritual and moral variation within the religion.
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