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You need to take good care of yourself before you can take care of someone else in a relationship.

To do this, be sure to engage in positive self-talk, Friedman says.

If you don’t feel like having sex, let the person know you still find him or her attractive by cuddling or being affectionate.

It is important to know your own weaknesses and strengths and understand your dating pitfalls.

Chances are, there are people who will be in both groups.